Jenna Jameson Just Shared Exactly What She Eats On The Keto Diet - The Health Tube



Jenna Jameson Just Shared Her Biggest Keto Weight-Loss Milestone

  • Jenna Jameson revealed on Instagram that she finally feels confident in her weight loss goals.
  • Jenna's newest before-and-after picture shows off the 44-year-old former adult film star's weight loss transformation that she achieved on the keto diet.
  • Jenna's also a proponent of intermittent fasting.
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Weight loss journeys are about more than just a number on the scale—how you feel during (and ultimately, after) the process is huge too.

For Jenna Jameson, that feeling is her "getting her groove back," according to an Instagram photo she posted Wednesday.

In the #TransformationTuesday pic (yeah, she was a little late to the game—that's okay; you do you, girl) Jenna shared another stunning before-and-after shot of her keto weight-loss progress. Jenna points out something else besides her weight change in each photo: her confidence levels—and, of course, that she's rocking white jeans.

"Ladies can we all agree that once you legit feel confident in white jeans, we’ve hit our goal weight? Me too, sis," she wrote. "You can literally almost feel the difference in confidence in these two pictures."

Jenna also pointed out that, while she was working the sidewalk like a runway in her white jeans picture, she remembers feeling very different in her "before" photo.

"I remember the pic on the left being taken of me by paparazzi at the Grove and how I wanted to scurry out of sight (I did)," she wrote.

ICYMI: Jenna has been documenting her weight-loss journey on Instagram for months, and she’s been super candid about the process. In late July, she revealed that she’s lost 57 pounds on theketo diet, which has made her feel “happier, smarter, and much more confident.”

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Recently, she said that she’s also added intermittent fasting to the mix, which helped her get down to less than her pre-pregnancy weight. “"I haven't weighed this little for over 4 years,” she said on Instagram, showing a photo of a scale that read 125 pounds.

But it hasn't always been easy; Jenna also shared earlier this week that her weight loss process has really been a mental game, saying she hated leaving the house when she was heavier and doubted that she could actually lose the weight. Now, , “ I can say my mental game is STRONG. I feel I can do anything.”

Sure, weight loss is obviously about losing weight. But, as Jenna pointed out, the confidence boost you get from smashing your goals is pretty freaking awesome too.

Korin Miller Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.





Video: Jenna Jameson Says She Lost 57 Pounds On The Keto Diet.

Jenna Jameson Just Shared Her Biggest Keto Weight-Loss Milestone
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Date: 14.12.2018, 05:00 / Views: 65131