What to cook from chicken breast?

White meat is considered a dietary source of protein. And the most useful part of the chicken is the breast. What to cook from chicken breast, knows an experienced chef. And you and I will always help a variety of recipes from the experience of other users of the network.

Chicken Breast: Cooking Options

What to cook from chicken breast, if you do not want to carve it? The peculiarity of chicken breast is that when it is cooked whole, the meat can be dry. In order to avoid this, we will marinate the breast. In addition, it is necessary to eat chicken breast immediately, otherwise the meat will not be so juicy and tasty. Therefore, do not cook a lot at once.

Marinated Chicken Breast

We will need:

  • a pair of chicken breasts
  • hard cheese - 100 gr
  • soy sauce - 2 tablespoons
  • garlic head
  • vegetable oil - 3 tablespoons
  • a small piece of ginger - 4 cm
  • tiny chili pepper
  • salt pepper
  • half lemon juice

The recipe of what to cook from whole chicken breast:

  1. We make marinade: mix soy sauce, vegetable oil, squeezed garlic (you can grate), very finely chopped chili pepper, grated ginger, lemon juice, salt and pepper.
  2. Put the chicken breasts in the marinade and coat them. Leave so for the night.
  3. Take out the chicken breasts from the marinade. We pierce the holes in the meat with a knife and put garlic in them (coarsely chopped). Under the skin of the chicken insert layers of cheese.
  4. Put the chicken breasts in the sleeve for baking. Cooking time 1 hour at a temperature of 170 degrees.
  5. 10 minutes before turning off the oven, cut the sleeve to form a beautiful ruddy crust.

Chicken Breast Fillet

Now let's see what to cook from chicken breast, if you have time for cutting it. Very tasty and, by the way, sparingly, you can make chicken fillet in batter. Chicken pieces are large, nourishing and healthy.

Chicken breast battered

For chicken in batter we need:

  • chicken breast - about 600 gr
  • egg - 2 pieces
  • flour or breadcrumbs (more tasty with breadcrumbs)
  • vegetable oil - 2-3 tablespoons
  • salt pepper

The recipe for chicken in batter:

  1. let's get ready: in a deep plate we break 2 eggs, beat them with a fork, and in another plate pour breadcrumbs or flour.
  2. We wash the chicken breast, cut off the skin from it and cut the fillet. It turns out 2 thick layers of chicken fillet.
  3. Take one of them and cut it in half.Then 2 halves cut along to get a thin layer. Do the same with the second piece of chicken breast fillet.
  4. We beat a little each piece.
  5. We salt, we pepper.
  6. Now we roll each piece of chicken breast fillet in the following order: egg - crackers (flour) - egg - crackers (flour).
  7. We spread the chicken on a frying pan greased with vegetable oil.
  8. Over medium heat under the lid, fry one side of the chicken for about 7 minutes (until there is a golden crust), then turn over and fry the other side. You can add a little water in the process to make the dish more luxuriant.

Chicken Breast with Mushrooms

We also recommend this option of using breasts in a pan. This recipe is quite simple and does not require a large number of ingredients. The main thing is to make sure that all family members or guests treat mushrooms normally.

For chicken breasts with mushrooms, we need:

  • chicken breasts - 500 gr
  • mushrooms - 300 gr
  • fat cream - 100 gr
  • garlic - 1 clove
  • butter - 100 gr
  • half lemon juice
  • salt pepper

Cooking:

  1. We wash the chicken breast, cut off the skin from it and cut the fillet.
  2. Thoroughly salt the chicken breasts.
  3. Put them on a greased frying pan. In the frying process, sprinkle with lemon juice.
  4. Separately, fry the mushrooms in butter, squeeze or rub garlic on them.
  5. Spread mushrooms on breasts.
  6. Pour the cream from the mushrooms in the pan, keep it on low heat until thick.
  7. It remains only to pour the breasts with mushrooms with our sauce and serve the dish to the table.

Chicken meat goes well with many products, even with pineapples! So you can cook not only simple dishes from chicken breast. Look for interesting recipes, experiment yourself! And enjoy your meal!



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